Serenity essential oil blend by Doterra is uniquely calming, it invites you to relinquish feelings of stress, anxiety and overwhelm. this has a powerful effect on your mind and heart allowing you the peace to fall into relaxation and a deep, restful sleep
Vetiver, Lavender, Roman Chamomile & Ylang yang make for a beautiful perfume
Roll on the sole of childrens feet before bed or on your temples or heart centre. Can be rolled on your neck/wrists as a perfume too!
Amethyst is a wonderful crystal to aid in sleep, it brings soothing and calming energies and helps you to get into a state of relaxation before bed
Amethyst under your pillow at night can chase away nightmares and increase peaceful dreams
Ingredients: Sweet Almond oil - Serenity essential oil - Amethyst
When an essential oil is applied to the body it enters through the skin and is within cells in your body within 20 minutes. This helps to make us more conscious of what we’re using on our bodies, including our hair and nails.. eek!
You can apply the oil using your lovely new rollerball onto the soles of your feet (the most absorbant part of your body & great for children) your wrists, back of your neck, temples, along your spine, on your chest or heart centre, on any of the chakras etc etc. To have a more direct effect you can apply to the part of your body that needs the attention most, such as the stomach for tummy upset or 3rd eye for meditation. Have fun with your lovely new product, you can use every 10 minutes if symptoms are acute or every couple of hours throughout the day for an ongoing ailment.
Sweet Almond oil is used to dilute 100% pure Organic essential oil, we then infuse with high grade crystal to create this ready to go rollerball